Frequently asked questions.

Everything worth knowing before, during and after your first visit to Nova.

Before your visit

How long is the consultation?

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Your first consultation usually takes 30–45 minutes, depending on your condition.

Do I need to bring X-rays or scans?

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Yes, if you have recent X-rays, MRIs, or medical reports, please bring them along.

What should I wear for my visit?

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We recommend comfortable, non-restrictive clothing so you can move easily.

During treatment

What happens during a chiropractic adjustment?

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Your chiropractor will use gentle, targeted techniques to realign your spine and improve function.

Does chiropractic treatment hurt?

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Most adjustments are painless — many patients even find them relieving.

Healing & results

How many sessions will I need?

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Simple issues may improve in a few sessions, while chronic conditions may take longer.

How soon will I feel better?

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Some patients feel relief right away, while others notice gradual improvement over several visits.

Do I need maintenance care?

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Many patients choose periodic care to maintain spinal health and prevent future issues.

Who & what are they?

The practitioners and modalities you may meet at Nova, in plain language.

01 / Practitioner

Chiropractor

Trained to make sure your body is functioning as optimally as possible, using spinal manipulation to relieve pain in your joints and muscles.

02 / Practitioner

Physiotherapy

Restores movement and function after injury, illness or disability, and reduces the risk of it happening again — a holistic approach that involves you directly in your own care.

03 / Practitioner

Traditional Chinese Medicine

Acupuncture, herbal remedies, cupping and lifestyle guidance to restore balance, relieve pain, boost immunity and support the body's natural healing.

04 / Modality

Acupressure Bed

Designed to press along each segment of the spine to ease pain — working not only on the lower back but massaging the whole body.

05 / Modality

High-Power Laser Therapy

Advanced, non-invasive technology that speeds up tissue repair, reduces inflammation and relieves pain.

06 / Modality

Spinal Decompression Therapy

A gentle, non-surgical approach to relieve pressure on discs and nerves for conditions like slipped discs and sciatica.

Still have a question?

Ask us anything before you book — we'd rather you arrive knowing exactly what to expect.

Book your first visit